One place to understand your training and nutrition.

Baseline brings training, nutrition, and insights together into a single, long-term, view of your progress.

Get early access on iOS. No commitment.

Overview

Training and nutrition, treated as one system.

Baseline connects everything you track into a single, evolving view of progress. This makes it easier to understand patterns and adjust without daily pressure.

Performance

Track training the way you actually train.

Baseline lets you track training with flexible structure, from simple routines to detailed workouts. Start easy, add depth when you need it, and let the system adapt as you progress.

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Create routines, log workouts, and reuse what works. Train freely or follow structure without friction.

Nutrition

Track nutrition without losing context.

Calories, macros, and hydration are tracked in relation to your activity, not in isolation. This helps you understand how intake supports performance across weeks, without daily pressure or rigid targets.

Log meals, track macros, and monitor hydration. Simple inputs, flexible enough for real life.

Insights & Analytics

Insights built from training and nutrition together.

Baseline analyzes patterns across workouts, nutrition, and recovery over time. Insights are generated from consistent signals, not single sessions. Suggestions are context-aware, transparent, and always optional.

Pattern Detection

Baseline looks for trends across weeks, not daily fluctuations. Progress, plateaus, and regressions are identified through accumulated data.

Adaptive Planning

Workouts and routines can be generated or adjusted based on your preferences and recent performance.

Guided Suggestions

Suggestions help realign training volume, intensity, or nutrition when patterns shift. You stay in control of what changes and when.

Vision

A clearer way to understand progress.

Baseline exists to help people understand how their training and nutrition shape progress over time. Not through constant optimization or motivation, but through clarity, continuity, and awareness.

Mission

Built for consistency, not pressure.

By tracking what matters and analyzing it over time, the platform supports informed decisions and sustainable habits. Technology guides the process, without replacing user intent or expertise.

Get early access to

Baseline

We’re opening early access to gather feedback and shape the product together. No timelines promised. No noise. Just progress.

You'll only hear from us when there's something real to try.